Virtual Private Pilates

Service Description

Learn to move with purpose while keeping your spine and joints healthy. Pilates is appropiate for all fitness levels, all ages and genders, pre and postpartum and everyone in between. At PilaTherapy we use Zoom.com for virtual Pilates which can be preformed from the comfort of your home. These sessions can be performed with just a mat or with the addition of any props or Pilates equipment you might have access to.

Contact Details