I am Dr. Michele Tsiknakis and I would love to help you move better. I have been an avid mover all my life and have experimented with nearly every type of exercise. I found my passion for rehabilitation through movement when I found Pilates and since then I have been integrating Pilates with all of my patients.
Our philosophy at PilaTherapy is healing through movement
We will assess your movement patterns to see where we can make slight adjustments that can make a real difference in your over all mobility
We want to keep you moving well and healthy throughout all stages of life and help you achieve your movement goals